Tom Cruise looks young at 62

Tom Cruise is one of the most influential actors in Hollywood. The actor became famous after the success of ‘Top Gun’ (1986). Now, at the age of 62, Tom is still praised for his ‘perfect figure for his age’.

In addition to impressing audiences by performing all of his own stunts in action movies , fans are also surprised by Tom Cruise ‘s physique at the age of nearly 70. Although his body is no longer as strong as when he was young, he is still praised for having a “perfect physique for his age”.

The 62-year-old star proved that his health and fitness are still in full swing after being photographed topless swimming on the island of Majorca over the weekend.

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There’s no secret about Tom’s lifestyle, with the 6X star revealing that he enjoys a varied list of physical activities to stay in shape. The Mummy actor told Men’s Health : “Sea kayaking, caving, fencing, treadmill running, weight training, rock climbing, walking are all sports that I love. I do a lot of different activities.”

Constantly challenging his body, Nicole Kidman’s ex-husband follows a five-day workout plan that includes three days of weight training and cardio as well as two days of outdoor activities like fencing or hiking.

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Tom appeared elegant at Victoria Beckham’s birthday party at the end of April.

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Fitness expert Nick Lower told British GQ that Tom has a world-class team who are always up to date with all the latest fitness technology.

“I know that Tom uses very expensive, high-end machines. For example, instead of doing a set of 10 exercises, you can do a set of five with this machine and it will have the same effect. When you meet him in the flesh, you will see that Tom looks 10 years younger than he does on screen,” he explains.

Tom Cruise has undergone years of training, including 500 skydives and 13,000 motorcycle jumps, to perform dangerous stunts in action movies.

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In addition to working out, Tom also follows a scientific diet plan. Instead of 3 main meals a day, the actor splits it into 15 small snacks. This decision suits his busy lifestyle, besides Tom also chooses to snack on fruit instead of chips or chocolate. Avoiding sugary snacks, processed foods and carbohydrates, Tom prefers grilled dishes and low-temperature foods prepared by his personal chef.

Tom Cruise has not shied away from undergoing extreme physical training throughout his career to achieve success. Last July, Tom performed the most dangerous scene in movie history after driving a motorbike off a cliff and falling thousands of feet in the latest installment of the Mission: Impossible series .

Thanks to his flexible and resilient physique, after more than 43 years in the profession, Tom Cruise is still among the top male stars admired by many beauties.